Always a fairly painful process for me. A cold windy Millstone was a real struggle but yesterday a cosy quiet Chee Tor reminded me of just how enjoyable using your hands rather than sharp pointy things on the rock really can be.The other activity that rears large this time of year is running. Two races are looming large for me in the next month or two. The first and most daunting is this Sunday and the Edale Skyline, a 21 mile national classic fell run - my goals being to not be disqualified and finish. Then at the end of April the Sheffield Half Marathon, perhaps more my cup of tea, goals - surprise surprise a pb but by how much? Now that would be telling.

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